Simply pick your preferred time and date and fill in your details.
We'll confirm your appointment via email.
I’m Josh Ballard, and I know first hand how tough it can be to balance the demands of work, family, and your own well-being. As a dad and previous foster parent, I’ve faced the same struggles my clients do: managing stress, improving health, and staying connected with family amidst the chaos of life.


I’m Josh Ballard, and I know first hand how tough it can be to balance the demands of work, family, and your own well-being. As a dad and previous foster parent, I’ve faced the same struggles my clients do: managing stress, improving health, and staying connected with family amidst the chaos of life.