Discovering Your Why:
Uncover the deeper reasons behind your goals, helping you stay focused and motivated no matter the challenge.
5-Day Health Reset Challenge:
Kickstart your journey with simple, actionable steps that improve energy, reduce stress, and set the foundation.
Identity Upgrade Course:
Reframe how you see yourself as a dad, leader, and individual and build standards around that vision.
Weekly Group Coaching:
Get live support, ask questions, and stay on track with interactive coaching sessions designed to help you thrive.

A community where you’re not alone. Get encouragement from others walking the same path.

Stay consistent and on track with help from peers and coaches who care about your progress.

Clear, actionable steps and proven strategies to help you achieve your goals without overwhelm.
I’m Josh Ballard, and I know first hand how tough it can be to balance the demands of work, family, and your own well-being. As a dad and previous foster parent, I’ve faced the same struggles my clients do: managing stress, improving health, and staying connected with family amidst the chaos of life.


I’m Josh Ballard, and I know first hand how tough it can be to balance the demands of work, family, and your own well-being. As a dad and previous foster parent, I’ve faced the same struggles my clients do: managing stress, improving health, and staying connected with family amidst the chaos of life.